When Everything Changes, Change Everything is an excellent book by Neale Donald Walsch (author of the Conversations with God series) about coping with change. It’s written from a transrational perspective and examines the various layers of reality as well as the Cycle of Causality in the change process. The book is designed as a how-to manual for someone in the midst of a major change.

Here are a couple of diagrams from the book:

Layers of reality

The cycle of causailty

The book takes you step by step through nine suggested changes which are initially aimed at empowering you to change your emotions, your thoughts and your truths. Then by changing your understanding of change itself and why it occurs, it offers the possibility of a radical transformation of your experience.  This book can teach you how to actively create the changes in your life. A great read and highly recommended. Here’s the website.